ANEW is a structured, deeply personalised one-to-one programme designed for women rebuilding their lives after psychologically abusive relationships.
ANEW speaks to the quieter, less visible side of abuse. This can be where outward success and a capable exterior make it harder to recognise what's happening, or to ask for help. And where the hidden realities of betrayal, financial coercion, gaslighting, and the particular isolation that comes when the abuser has eluded the world's curiosity.
As a survivor myself I was supported comprehensively through my own recovery. I then qualified as an NLP Master Coach and Clinical Hypnotherapist, and also certified in EFT and Matrix Reimprinting. I now support women through post relationship abuse recovery and rediscovery - at every level: mind, body, and future self.
Amanda

Safety, grounding, and taking stock of where you are. What do you need to feel steady enough to begin?
Reclaiming your identity. Who were you before? Reconnecting with your values and the self who went underground to survive.
Trying things a different way. Noticing the habits and reactions that kept you small. Experimenting with new choices, new responses, and new boundaries.
Making your transformation real. Carrying yourself anew out into the world and the life you're building next.
"I was referred to Amanda after my support with a domestic abuse charity. Although now in a safe and stable home, I was still left finding it hard to adjust and move my life forward after so many years of living in an emotionally abusive marriage. Amanda helped me to reclaim my true self without fear of criticism from others I can now redefine my boundaries with. The techniques to change my negative thinking were really powerful and life changing for me. Amanda's values coaching sessions enabled me to deeply explore my authentic self and my clarity and confidence have increased hugely, as well as allowed me to seek joy again - and in the right places! I am still using the self hypnosis and tapping techniques Amanda taught me to keep me on track, and growing"

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